That is completely okay. Many clients come to Ephphatha Counseling for their very first counseling experience. Dr. Shannon creates a warm, judgment-free space to help you feel comfortable from the very first session, with no pressure and no expectation that you already know what to say.

Yes. Research shows virtual therapy can be just as effective as in-person sessions for many concerns, including anxiety, relationship stress, and life transitions. Ephphatha Counseling provides the same level of personalized, attentive care through secure virtual sessions.